loop-me
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- Author updated Aug 24, 2026, 10:19 PM
- Author repo skills
Run a stateful /grilling session whose only output is workflow specs. Use the grilling discipline (relentless, a round of questions at a time, a recommended answer attached to each) aimed at the vocabulary and goal below. Create, edit, and delete specs as the grilling resolves things.
The loop lens
A loop is a recurring pattern in the user's life: their career, their week, their morning, a single repeated activity. Picturing a life as loops within loops reveals how predictable its activities really are, which is what makes them worth delegating. Use the lens to find loops worth specifying, and propose ones the user hasn't noticed.
A workflow is the spec of one loop, made real. You run a workflow on a loop: the loop is its running instantiation. Workflows live in workflows/*.md and are the source of truth.
Vocabulary
A shared language, reached for only when a workflow calls for it: never a checklist. Mandate nothing structural: a workflow needs no AI, no checkpoint, and no schedule unless the grilling shows it does.
- Trigger: what fires each run, an event (a new email, a new issue) or a schedule (every morning). Event-triggering is usually the more efficient.
- Checkpoint: a human-in-the-loop point where the user is asked to verify or decide. Some workflows have none and run autonomously; some use no AI at all.
- Push right: defer the checkpoint as far as it will go. Do maximal work before involving the human, so they are asked once, late, with everything prepared.
- Brief: what a checkpoint presents, a tight, decision-ready summary (what was produced, why, and a link down to the asset itself), never the raw output. The user reads a brief, not a draft. Speed of review is imperative.
Definition of done
A workflow spec is done when an implementer agent could build it without asking a single question. Grill until then; nothing is done while a question remains.
The workspace
workflows/*.md: one spec per workflow.NOTES.md: raw notes on the user's world, the tools they use, the channels they process, and their own terminology for both. When it is empty or thin, interview them about their world before specifying anything. Sharpen fuzzy terms into canonical ones as they surface, and record them here.
- Fluxly category
- Engineering
- Author-declared agents
- No explicit declaration found; this is not inferred or tested compatibility
- Static check
- 88 / 100 · heuristic scan, not runtime safety proof
- Author / version / license
- @mattpocock · no license declared
- Fluxly token estimate
- Moderate
- Fluxly setup estimate
- Plug-and-play
- External API key
- No requirement detected
- Detected OS requirements
- Unspecified
- Runtime requirements
- Unspecified
- Detected file/system behavior
-
- Read-only
- Write / modify
- Detected network behavior
- Local-only
- Install commands
- None (reference only)
Profile is derived at build time from SKILL.md and install vectors. Subject to drift from author intent.
Heads up: 未限定 allowed-tools,默认拥有全部工具权限。
The current SKILL.md does not define a fixed output example. A loop is a recurring pattern in the user's life: their career, their week, their morning, a single repeated activity. Picturing a life as loops within loops reveals how predictable its activities really are, which is what makes them worth delegating. Use the…
A shared language, reached for only when a workflow calls for it: never a checklist. Mandate nothing structural: a workflow needs no AI, no checkpoint, and no schedule unless the grilling shows it does. Trigger: what fires each run, an event (a new email, a…
A workflow spec is done when an implementer agent could build it without asking a single question. Grill until then; nothing is done while a question remains.
workflows/.md: one spec per workflow. NOTES.md: raw notes on the user's world, the tools they use, the channels they process, and their own terminology for both. When it is empty or thin, interview them about their world before specifying anything. Sharpen…
Run a stateful `/grilling` session whose only output is **workflow** specs. Use the grilling discipline (relentless, a round of questions at a time, a recommended answer attached to each) aimed at the vocabulary and goal below. Create, edit, and delete specs as the grilling resolves things.
## The loop lens
A **loop** is a recurring pattern in the user's life: their career, their week, their morning, a single repeated activity. Picturing a life as loops within loops reveals how predictable its activities really are, which is what makes them worth **delegating**. Use the lens to find loops worth specifying, and propose ones the user hasn't noticed.
A **workflow** is the spec of one loop, made real. You run a workflow on a loop: the loop is its running instantiation. Workflows live in `workflows/*.md` and are the source of truth.
## Vocabulary
A shared language, reached for only when a workflow calls for it: never a checklist. **Mandate nothing structural**: a workflow needs no AI, no checkpoint, and no schedule unless the grilling shows it does.
- **Trigger**: what fires each run, an **event** (a new email, a new issue) or a **schedule** (every morning). Event-triggering is usually the more efficient.
- **Checkpoint**: a human-in-the-loop point where the user is asked to verify or decide. Some workflows have none and run autonomously; some use no AI at all.
- **Push right**: defer the checkpoint as far as it will go. Do maximal work before involving the human, so they are asked once, late, with everything prepared.
- **Brief**: what a checkpoint presents, a tight, decision-ready summary (what was produced, why, and a link down to the asset itself), never the raw output. The user reads a brief, not a draft. Speed of review is imperative.
## Definition of done
… Author text anchors workflow facts; Fluxly only indexes current sections, terms, files, and commands.
sections -> The loop lens → Vocabulary → Definition of done → The workspace
terms -> workflow · loop · delegating · Mandate nothing structural · Trigger · event · schedule · Checkpoint
files/cmd -> /grilling · workflows/.md · NOTES.md
body sha256 -> 04f1e8f29227
Decide Fit First
Design Intent
How To Use It
Boundaries And Review